The Happiness Project: Quiz: Are you a Moderator or an Abstainer, When Trying to Give Something Up?

I’m a moderator. I need sleep and will sleep (at least a few hours?) even with crushing deadlines because I will aim to finish them as on time as possible. I still watch dramas but with an allocated time slot and once a week. Yep, I’m a moderator. Think I can add this idea to my balance umbrella.